Menu by Nature Cafe Bar

All Day Breakfast

Carrot cake porridge (PB)
Creamy porridge infused with spices, carrot, and currents. Topped with fresh banana, custard, strawberries, blue spirulina dust, and crumble clusters.



Smashed Avo Bagel  (NGOO/PB)
Toasted white bagel, lemony smashed avo, Feta, falafel, tahini, pomegranate, toasted mixed seeds, cherry tomatoes, balsamic glaze, alfalfa, sumac (GF bread +1.5/poached egg 3.5)



Black Forrest pancakes (PB)
House made banana pancakes, Cherry and blackberry compote, fresh strawberries, chocolate soil, blue spirulina, edible violas, mint, coconut ice cream 


Acai Sunrise bowl (GFO/ PB)
Acai berry blend, banana, pineapple, almond milk, cinnamon

Topped with raspberry coulis, coconut, banana, orange, strawberries, seasonal fresh fruits, granola clusters, edible flowers, coconut yoghurt, blue spirulina (peanut butter +2)                                              


Breakfast tacos (GFO/NGO/PB)
Scrambled tofu, bacon, baby spinach, tomato relish, capsicum, parmesan hollandaise (Option: toast instead of tacos)


Big Vegi breakfast (GFO/ NGO /PB) 
Special house beans, lemony smashed avo, hash brown, tofu scramble, sauteed spinach, cherry tomato, grain sourdough


B.L.A.T (PB)
‘Bacon’, lettuce, Avocado, fresh Tomato, aioli, tomato relish, on toasted white sourdough

(add a hashbrown +3/ chicken schnitzel +5/ GF bun +1.5)


Granola bowl (PB)
‘Pink lady apple Granola clusters, coconut yogurt, banana, strawberries, agave drizzle, with your choice of milk


Sourdough Toast: Choose white/multigrain/fruit (PB)
With Nuttlex and choice of jam/vegemite/peanut butter

GF +1.5/extra spreads +1.5


Eggs your way
2 free range Chicken eggs- cooked poached or fried, served on white sourdough toast. Scrambled +2


Sides: add on or make your own big breakfast

hash brown/ hummus/ pesto/spinach/beans 3ea
avocado/bacon/ feta/falafel/1slice of toast  4.5ea
mushrooms/cherry tomatoes 5ea
1 egg poached or fried 3.5ea

Kids meals

Picky Chicky (PB)
fries, tomato sauce, ‘chicken’ strip, cucumber slices, strawberries

Smash brown (NGO/GFO +1 / PB)
Smashed Avo on toast with a hash brown and tomato sauce smile

Kids pancakes (PB)
Served with maple syrup and ice cream (add strawberries +4)


Cheeky cheeseburger (PB)
beef patty, lettuce, cheese, tomato sauce, mayo, soft bun. (Fries + 5)


Can’t finish your meal? Take your leftovers home- Bamboo bowl or box available $1, or paper bag is free, please ask

Snacks & sides

Onion rings (PB)
In a crunchy beer batter served with aioli


Bowl of Chips (GF/ PB)
Super crunch with our special seasoning


Sweet potato chips (GF/ NGO/ PB)
With aioli dip


Dipping sauce’s (PB)
Sweet chilli (NGO) /aioli (NGO)/ tomato relish/ Chipotle 
sweet chilli mayo (NGO)


Cheese toasty (GFO/ PB)
Grilled cheese on French sourdough (GF +1.5)
Optional add on (Pesto/mushrooms/tomato/ham/ pineapple/ +3)


Crispy chicken strips -3 pieces (PB)
Crispy ‘chicken’ pieces, in a sweet chilli crumb, served with a creamy chipotle dip

Seasonal Garden salad (NGO/GF/ PB)
Mixed Lettuce, carrot, tomato, cucumber, cabbage, capsicum, toasted mixed seeds, green goddess dressing.


11am - 3pm

Soup of the day (PB)
Served with sourdough toast. Please see specials board.


Cauliflower steak (GF/NGO/PB)
Spiced Roasted cauliflower steak, hummus, on a bed of roast vegi salad with black rice, lentils, black currents, and toasted mixed seeds. Served with a side of green goddess dressing.


Philly cheese steak toastie (NGO/ PB)
Grilled Mushroom ‘lamb’, cheddar cheese, house made caramelised onion jam, capsicum, Chipotle mayo, spinach, served in a multigrain sourdough (side of chips +5)


Fresco nachos (GF, NGOO/ PB)
House made chilli beans, corn chips, parmesan Queso, avocado, tomato salsa, capsicum, tajine, jalapeno, fresh coriander


Un-beetable Sliders (PB)
Beetroot falafel patty, house made caramelised onion and beetroot jam, cucumber, lettuce, tahini, on mini seeded buns. Add fries + 5 /sweet potato chips OR onion rings +6


Thai Ka-pie (PB) 
Vegi curry pie, Served with chips or salad and sauce (+5 for both)


Daddy mac burger (NGOO/ PB)
Chipotle mayo, battered onion rings, ‘beef’ patty, tomato sauce, cheddar cheese, lettuce, tomato, brioche bun. Option: swap the beef patty for a chicken schnitzel Add fries + 5 /sweet potato chips OR onion rings +6


Stayin’ Alive Burger (PB) famous in Frankston!
Crunchy Lentil Patty, cucumber, tomato, lettuce, pineapple, hummus, tomato relish, alfalfa, brioche bun (GF bun +1.5)

Add fries + 5 /sweet potato chips OR onion rings +6


Winter Roast Salad (GF/NGOO/ PB)
Baby spinach, seasonal Moroccan roasted vegetables, Feta, black rice, green lentils, finished with a green goddess dressing and toasted seed mix (add falafel or chicken +5)


Predominantly Plant based we are proud to help preserve the environment, your health, and the lives of our precious animal friends.
PB Plant based, meat and dairy free GF- gluten free ingredients made in a non GF environment GFO- gluten free option NGO -no garlic and onion. NGOO -no garlic & onion option.

ALLERGEN ADVICE: Due to the nature of restaurant kitchens we cannot guarantee the absence of trace allergens.

Your allergy is your responsibility so please inform our friendly staff.
Phone orders/take away available (03) 9781 5183
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Hot Drinks



Our famous Locally roasted Elwood ‘Winkipop’ Blend
Made with cow’s milk as standard 

Latté, cappuccino, flat white, chai latte

Reg $4 Mug $5

Short Macchiato, long/short black, Piccolo


DLUX European Hot Chocolate (v)

Reg $4.5 Mug $5.5

Mocha, Dirty Chai

Reg $4.5 Mug $5.5

Baby cino- mini milk with marsh mellows (v)


Coconut/ bonsoy/decaf/almond/Oatly Oat/lactose free/extra shot

+ $0.50

Syrups: vanilla/caramel/hazelnut syrup


Magick medicinal mushroom shot (add to any drink)

Choose from Cordypeps/Lions mane/Reishi/ Turkeys tail


By the glass

Sodas: Soda water/ginger ale   $3.5
Apple juice / Aloe Vera juice / coconut water   $4

Organic ‘Zee’ Tea

English breakfast /Earl Grey / Green tea $4.5
Tea Blends $4.9
Lemongrass and ginger with rosehip, lemon myrtle, rose petals
Chai tea with cinnamon, ginger, clove, cardamom, pepper, star anise
Moroccan mint Green tea, peppermint, lemongrass, lemon myrtle

Vanilla Rooibos Rooibos, jasmine flowers, rose petals and pear pieces

Immune boost Echinacea, ginger, liquorice, cinnamon, lemon myrtle

Wellness Latté’s (v)

Made with almond milk as standard

Reg $5.5 Mug $6.5

Turmeric latte Nature’s house blend of turmeric, cinnamon, cayenne, ginger, aniseed. Has strong anti-inflammatory properties, boosts immune system and rich in antioxidants

Beetroot Latte Nature’s house blend of 100% natural concentrated Australian beetroot powder, cinnamon, ginger. Lowers blood pressure, good for the heart and liver

Matcha Latte Organic stone ground green tea leaves - containing up to 137 x the antioxidants of regular green tea. Boosts immunity, detoxifies, and enhances metabolism

Prana Chai latte Fresh sticky wet Chai tea handmade in Melbourne - black tea, fresh ginger, cinnamon, cardamom, cloves, star anise and jaggery, served in a Turkish pot to allow longer brewing and a rich flavour

Blue Latte Organic blue spirulina from blue-green algae, ginger, cinnamon, aniseed. Boosts immune system, increase energy, and metabolism and improve digestion



Please grab your bottled drinks from the fridge

Remedy Kombucha/Switchel/Kefir/sodas (organic - ‘I quit sugar’ approved)

Apple crisp/ raspberry lemonade/ginger/lemon/Peach/blood orange Switchel/passionfruit Kefir 

Karma Kola (organic, fair trade soda)  
Karma Kola/ Gingerella/ Summerella/ lemonade
Lipton iced tea $4.3
Sparkling water/still water   $2.9
Mountain fresh Juices $4.9

Cold drinks

Milk shake’s (v)

Chocolate/ vanilla/ strawberry
Syrup blended with coconut ice cream and soymilk

Smoothies (V/ Refined sugar free/ GF)

Lovingly made with Nature’s most amazing Super-foods to enhance your health and happiness! 100% refined sugar free-natural colours and flavours

Peanut brownie
Cacao, Pure peanut butter, banana, soy milk, dates, topped with cacao nibs (great pre or post workout, Add a shot of espresso or protein + $1)


Pure feijoa, (a tangy pineapple guava flavour) banana, Avocado, almond milk, dates, topped with chia seeds


Pure guava, acai berries, banana, apple juice, cinnamon, topped with orange


Raspberries, banana, mango, soy milk, topped with mint


Clean Green
Organic Spirulina, banana, ginger, spinach, coconut water, passionfruit, topped with chia


Blue Colada
Banana, coconut milk, pineapple, agave nectar, Organic super food blue Majik spirulina, soursop, topped with beetroot dust 


Mango, Banana, Passionfruit, Mint, apple juice, coconut milk, topped with coconut flakes



Alcoholic drinks​​​​


Furphy/ coopers light


Dos Blokos


Coopers Lager/ coopers pale ale /apple cider

White Wine

Swan Bay Sauvignon blanc, Bellarine

$8 $32
Red Wine
Swan Bay Pinot Noir (V) Bellarine, Vic $8.5 $33
Swan Bay Prosecco (V) Bellarine, Vic $8.5 $34

Malibu, Gin, Vodka, Kahlua, Spiced Rum, Scotch Whiskey, Bourbon, Jagermeister, Bacardi, midouri, Kahlua, Malibu, Franjelico


Iced drink’s (v)                            

Chocolate/Chai /Coffee/Dirty chai/turmeric/Matcha Made with Soymilk as standard and lightly sweetened with agave and blended with ice.
Add coconut ice cream




Iced latte
A double shot of espresso served on ice and topped with milk of choice


Cocktails (available after 5.30pm)

Kombucha Moscow Mule
Vodka, Ginger Kombucha, fresh lime, ice


Raspberry Mojito
Bacardi rum, raspberries, fresh mint, lime, soda water, ice


Apple pie on the rocks
Whiskey, Vodka, cinnamon, apple juice, lime, ice


Aloe Aloe
Vodka, cucumber, Aloe Vera juice, coconut nectar, ice


Espresso Martini
Kahlua, Frangelico, Fresh Elwood espresso



To book please call us.


Nature Cafe Bar

1/3 Thompson St

Frankston, VIC 3199

(03) 9068 5219